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If you sat down to think about the wellness and health products out there, you wouldn’t get up for a long time. To simplify things, there are a few products you should concentrate on. The following are five natural health and wellness products you should have at home.
- Bentonite Clay
When you see bentonite clay, you probably won’t think much of it. The clay doesn’t look special, but it’s pretty useful if you know how to use it. You want to have this natural product at home because it has powerful detoxifying properties. If you consume it, you can remove some impurities within your body. If you mix it with a little vinegar and make it into a paste, it could be used as a mask. You leave the mask on for about 20 minutes, and you’ll feel it removing toxins. Once you rinse it off, your skin is going to feel unbelievably soft.
- CBD
Cannabidiol, more commonly known as CBD, comes in many forms. Consider finding forms that work for you and your family. For example, you can opt for a CBD salve, tincture, or balm. There are edibles as well, including gummies and hard candy. You shouldn’t overlook this, because CBD comes with all sorts of perks. Some say the salve can reduce tension. People deal with muscle aches and tension all the time and don’t address these problems. A CBD salve could be quite handy. Folks who take the tincture may feel a little more peace, which is helpful because fighting stress is a daily struggle.
- Raw Honey
Raw honey is vital in a home that focuses on natural wellness and health. The reason is this beehive product has many therapeutic uses. The most common is providing soothing relief for sore throats and bad coughs, often by adding it to hot tea with lemon. However, that’s only the beginning. For example, some folks add a bit of honey to their shampoo and end up with softer hair. Other people make a face mask with it because this ingredient has the potential of making your skin supple. If you aren’t impressed just yet, then sit back for a moment because honey is also antibacterial. You could place a little raw honey on wounds in case you don’t have your first aid near you. It should help keep that wound safe until you’re able to properly address it.
- Alkaline Water
A person can’t survive without water for more than four days. You can survive without food for weeks but not water. This should give you an idea of how important water is for human beings and why a healthy home needs to pay attention to the water consumed. The body wants living spring water, and that’s regrettably not the kind of water your city supplies. Spring water is alkaline, so what you can do is go to health food stores or go online to find alkaline water for your family to drink.
- Oil Diffuser
Natural scents can take you on a roller coaster of emotions if you know which scents to use. For example, peppermint can make you feel invigorated and ready to start the day. You can use this oil on days you need a little extra push, and your oil diffuser can make this possible. On days you want to relax, the natural scent of vanilla or lavender can help. Every essential oil can do something slightly different for you. Experiment with these scents, and keep the ones that work best for you to use whenever you want.
You’ve got five good wellness and health products to choose from after reading this. Prepare for what life may throw at you, thanks to these natural products. Talk to a wellness specialist if you have questions or to see if you’re missing any products.