African American Food Blogger Sheena Tatum

Snacking On The Go With Balance

July 29, 2016 in Food & Recipes - 91 Comments

This post is sponsored by Balance Bar ®. Thanks for supporting the brands we believe in! I don't consider myself that busy of a mom, but I'm consumed nonetheless. I have just enough going on for me to occasionally forget about... ME. My life feels like one big 1000 piece jigsaw puzzle. There's always something to be… Read More »

It’s The Simple Things: Fun With Sun Tea

July 21, 2016 in Food & Recipes - 1 Comment

Nothing says summer like a good old cup of sweet tea and enjoying the simple things. For me, summer's all about relaxation and slowing down. But since it is such a short season of recess and warm weather, I often have high expectations of doing tons of exciting things before we're limited by the school season… Read More »

Kid-Friendly Caprese Pasta Salad

July 17, 2016 in Best Of, Food & Recipes - 3 Comments

This summer, meals have been pretty light and effortless. To be honest, my kitchen creations have come to a halt as I focus on simplifying. That's my fancy way of saying that I haven't felt like doing much cooking and that's a-okay with my family. One day, I will be on top of meal planning and… Read More »

Strawberry Blackberry Lemonade

July 10, 2016 in Food & Recipes - 1 Comment

The weather's warm, and the berries are ripe! We've been snacking on lots of strawberries since they are in season at our local market. At $3.00 per large container, we can't help but to grab one each shopping trip. This week, I grabbed some blackberries along with our strawberries. I had a summer treat in mind and settled on… Read More »

Summer Meal: Easy Grilled Jambalaya

July 2, 2016 in Best Of, Food & Recipes - 1 Comment

I’m all about quick and easy ways to celebrate the holiday without overexerting myself. Today, I’m excited to share a quick meal idea that will be sure to wow guests at your upcoming summer gatherings.

10 Refreshing Watermelon Salads

June 15, 2016 in Food & Recipes - No Comments

There's nothing more refreshing than a nice juicy slice of chilled watermelon on a hot summer day. What could be any better? Well, watermelon salad sounds pretty delightful! I'm all about vibrant foods these days with no food combination being off limits. Here are a few watermelon salad dishes from bloggers around the web to inspire… Read More »

Strawberry Kiwi Fruit Salsa

May 27, 2016 in Best Of, Food & Recipes - 21 Comments

This post is sponsored by Yoplait. Thanks for supporting our site partners! Summer break is almost here and I am counting down the days until Jayden gets out of school. June the first is when lazy days begin, my friend. Okay, not really. Summer is when we actually start doing more; more of what we love without… Read More »

Baked Brown Sugar And Garlic Chicken

May 3, 2016 in Best Of, Food & Recipes, Thrive - 27 Comments

This post is sponsored by Kitchen Fair. Thanks for your continued support of Sophistishe and the brands we believe in! This year, I'm focusing on leading a simpler life. In the kitchen, this means decluttering and getting back to the basics of cooking, and focusing on effortless meals that require little prep and ingredients. I bake a lot… Read More »

Homemade Dole Whip Dessert (Dairy-Free)

March 25, 2016 in Disney Lifestyle, Food & Recipes - 1 Comment

Dole Whip seems to be all the rave. It's widely known to be served all over Disney Parks, but last summer, I discovered a Dole stand at the Noah's Ark Waterpark in Wisconsin Dells. Unfortunately, our moolah was locked away across the park so I missed my chance! Little did I know that we'd be on our way… Read More »

Key Lime Pi Froyo Breakfast Treats

March 14, 2016 in Best Of, Food & Recipes - 13 Comments

This post is sponsored by Yoplait®. Thanks for supporting our site partners! I'm trying to get back into the habit of making special treats for the kids. And by special, I mean taking something simple and putting a twist on it. The boys both love yogurt and they've been asking for popsicles, so I thought I'd… Read More »

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Snacking On The Go With Balance

It’s The Simple Things: Fun With Sun Tea

Kid-Friendly Caprese Pasta Salad

Strawberry Blackberry Lemonade

Summer Meal: Easy Grilled Jambalaya

10 Refreshing Watermelon Salads

Strawberry Kiwi Fruit Salsa

Baked Brown Sugar And Garlic Chicken

Homemade Dole Whip Dessert (Dairy-Free)

Key Lime Pi Froyo Breakfast Treats

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