Health & wellness

Energy does what it does. We either harvest it, grow in it, or it enlightens us.

July 27, 2019 in Thrive - 1 Comment

“Energy does what it does. We either harvest it, grow in it, or it enlightens us.” - A sisterfriend’s wise words when I mentioned how depleted I was the day one of my sunflowers decided to bloom. This retrograde is suddenly kicking my butt, leaving me depleted and raw. I feel so incredibly deficient which… Read More »

Meet Populum: CBD for the People

July 17, 2019 in Self-Care - No Comments

As an entrepreneur and mother of three, navigating the everyday on top of commitments is no easy feat. I continue asking myself why I even bother when it’s clear that the transition from two kids to three really knocked me off of my game.

What is CBD: Treating Anxiety with CBD AKA Cannabidiol

June 6, 2019 in Thrive - No Comments

CBD (also known as cannabidiol) is all the rave right now. After much regulation, being a chemical compound of marijuana and hemp plants, CBD is now the new nutrient-rich cure-all ingredient found in a host of wellness and beauty products. CBD is a naturally occurring substance that contains 0.3% or less of the THC compound… Read More »

Always Anxious: 7 Ways Anxiety Affects Your Body

March 6, 2018 in Thrive - No Comments

Anxiety, the pervasive, invasive, feeling of worry or dread, is a beast. You see, the problem with worry is that it is cyclical, and it grows the more you feed it. You begin being worried about something inconsequential, like an upcoming appointment, which leads to worry about the results of it, which leads you to… Read More »

Family Weigh Days Are Back With An Upgrade!

February 6, 2018 in Thrive - 21 Comments

The end of last year was utter crap if I can have a moment to be honest. And here we are two months into the new year still fanning the smoke away. When it rains, it pours... leaving little time and energy to focus on self-care and good health. The start of a new year… Read More »

Welcome to Cold Season! Here’s a Kit for That! (Giveaway)

January 3, 2018 in Thrive - 1 Comment

I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. If you've made it through the holidays without getting sick... congratulations! And… Read More »

Fighting The Common Cold With Preventative And Natural Remedies

December 11, 2017 in Thrive - 24 Comments

I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. Bugs have been in and out of our house since early fall,… Read More »

Being Overwhelmed Sucks The Joy From Your Life. Here’s How To Avoid It.

November 16, 2017 in Self-Care - 14 Comments

Life is a wild journey, and there are so many things to love about it. There are beautiful surprises you never saw coming, people you meet who lighten your path, and many other triumphs. It's critical for us to preserve the joy in our lives, making it so important to avoid things that will suck… Read More »

New Glasses, Who Dis? Our Clarifye Eye Exam Experience

October 23, 2017 in Thrive - 13 Comments

I haven’t had an eye exam or purchased a pair of glasses in five years. Five years, is that even a long time? It sure feels awfully negligent of myself, but it is the norm for me. Glasses are expensive, yo!

3 Postpartum Body Changes That I Wasn’t Prepared For… Including Bladder Leaks

July 17, 2017 in Thrive - 14 Comments

Motherhood is an exciting, rewarding, and life-changing journey/experience. A great deal of pregnancy is spent preparing for the baby and ogling at tiny clothes, baby gear, and nursery goods but what about new momdom? Many of us are thrust into this new journey without the foundation to properly care for ourselves postpartum when our bundles… Read More »

Subscribe to our Mailing List

Iriemade

Category: Thrive

Search by Topic

Search by Date

SEARCH BY KEYWORD

Energy does what it does. We either harvest it, grow in it, or it enlightens us.

Meet Populum: CBD for the People

What is CBD: Treating Anxiety with CBD AKA Cannabidiol

Always Anxious: 7 Ways Anxiety Affects Your Body

Family Weigh Days Are Back With An Upgrade!

Welcome to Cold Season! Here’s a Kit for That! (Giveaway)

Fighting The Common Cold With Preventative And Natural Remedies

Being Overwhelmed Sucks The Joy From Your Life. Here’s How To Avoid It.

New Glasses, Who Dis? Our Clarifye Eye Exam Experience

3 Postpartum Body Changes That I Wasn’t Prepared For… Including Bladder Leaks

Sheena

Let's Be Friends

Subscribe to our Mailing List

Search the blog

Categories

Latest Posts

Energy does what it does. We either harvest it, grow in it, or it enlightens us.

Super Cauli Crust at Chuck E. Cheese’s

PlantingTree: 3 Must-Have Plants for Your Yard or Patio Space

Favs

Pin It on Pinterest

Subscribe to our Mailing List

Sheena

Let's Be Friends

Subscribe to our Mailing List

Search the blog

Categories

Frontonasal Dysplasia

Tiny Garden

Exploring

Disney

Kids Activities

Boys Fashion

Girls Fashion

Photography

Latest Posts

Favs

Pin It on Pinterest