Natural Toothpaste For the Whole Family, Hello!
Nothing says “easy” like getting your kids to brush their teeth. Said no mom ever. It’s actually quite a feat.
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The Busy Mom’s Guide to “Me Time”
If you’re a mom, the phrase “me time” means hiding in the bathroom and pretending to pee (wait, do moms really get to pee alone?). Or, maybe it means
Read More »Why Cloth Menstrual Pads Are Awesome
Earth Day, which was a few weeks ago, usually sparks conversations on how much more we could be doing to preserve the earth. One of the best things I've done for myself and Earth was switching to more sustainable feminine hygiene products. When it comes down to it, millions of female products are thrown in the trash... even flushed down the toilet (please don't…
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Baked Brown Sugar And Garlic Chicken
This post is sponsored by Kitchen Fair. Thanks for your continued support of Sophistishe and the brands we believe in! This year, I'm focusing on leading a simpler life. In the kitchen, this means decluttering and getting back to the basics of cooking, and focusing on effortless meals that require little prep and ingredients. I bake a lot…
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Sleep Better. Do Better.
It's hard to believe that almost four months ago, I gave birth to baby Akilah. In those four months, I can honestly say for sure that I've gotten a good night's rest. I may have pulled a few all-nighters, not due to newborn struggles, she's such a low maintenance baby. But during the late night is…
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Why Menstrual Cups Are Awesome
I never thought I'd see the day when I'd be so excited about a silicone cup used to catch the contents of my shedding uterus. I'm talking about menstrual cups, y'all. I started using menstrual cups three years ago (checks Amazon orders for verification) and I wish I had known about them growing up, because…
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BabyNome: DNA-based Nutrition and Wellness Reports for Children
Some of you I’m sure are aware of our struggle with Jayden’s severe Eczema during the first four years of his life. In seeking treatment for his condition, we were bounced around quite a bit and given conflicting advice by doctors. We were told everything from
Read More »Self-Care Through Simple Spiritual Rituals
Do you want to manage your emotions, stop your stress, and feel connected to your higher power? Exploring your spirituality is a great way to take on a better leadership role in your own life.
Read More »Snacking With noosa®
I know I’ve mentioned this before, but breastfeeding kicks my butt. After nursing two children for two years each and now a third, I’m sure of it. Only this time around I’m not playing any games when it comes to my nutrition.
Read More »Homeopathic Poison Ivy Relief With Tecnu
This summer we’ve had our share of fun enjoying the great outdoors. We’ve hung out at the beach, gone camping, park hopping, and adventured through lush forests. With all of our
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