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Snacking With noosa®

October 5, 2015 in Thrive - No Comments

I know I’ve mentioned this before, but breastfeeding kicks my butt. After nursing two children for two years each and now a third, I’m sure of it. Only this time around I’m not playing any games when it comes to my nutrition.

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Are you prepared for back to allergy season?

September 7, 2015 in Thrive - No Comments
Summer is waning down and back to school season is in full swing. We've prepared for the new season by doing the typical shopping for essentials. You know; school supplies, swanky new outfits, backpack and lunch accessories. We've also made sure to re-stock our medicine cabinet for optimal health. Thankfully we don't get sick often, but… Read More »

Staying Healthy After Baby

August 31, 2015 in Thrive - 1 Comment
Real moment. The past few days have been long and tiring. Yet, here I am cooking and writing a blog post at 3AM. As a mompreneur, my duties are never-ending, so I do a lot of multitasking throughout the day and ungodly hours of the night. With a new baby to nurture, my to do/love list just… Read More »

Sun Safe With Goddess Garden Organic Sunscreen

May 19, 2015 in Thrive - 12 Comments
This post is sponsored by Green Sisterhood. Thank you for supporting the brands that support Sophistishe! My beach bums last summer In my most recent natural skincare post, I mentioned that the boys both have sensitive skin. Jayden still deals with small patches of Eczema from time to time and Jaxon's cheeks… Read More »

Make Ahead Frozen Smoothies

June 23, 2014 in Food & Recipes, Thrive - 1 Comment
Over the last year, I think I've hit a record high on how many times I've been sick. It has just been ridiculous. I never get sick. Like ever. But I'm the one to blame. I'm guilty of multiple counts of self neglect. The self care struggle is real over here. When looking at my diet… Read More »

Sheena

I'm an island girl at heart, unbothered old soul, and minimalist with extra tendencies. At my best, I love what I do... I want to encourage you to do the same, too. Live your best lives amidst trials and triumphs by crafting a life you love and deserve. Happiness is Iriemade❣

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