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Motherhood and Depression

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Today's society isn't always mom-friendly. Due to the overwhelming pressures associated with raising children, maintaining careers and homemaking, it's not uncommon for mothers to experience the symptoms of depression. The following details depression in women, and includes tips on identifying and addressing symptoms. Recognizing the Symptoms of Depression Depression is a very personal illness; therefore, it…
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Sponsored Video / 7 Cancer-Fighting Superfoods

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This post is sponsored by the American Cancer Society. Cancer. It sucks and it's growing rampant. There's no denying that the ferocious beast is being fueled by additives and modifications made to the foods we consume. Food is simply not what it used to be. Everything is being mass produced for convenience at our health's…
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Staying Healthy During Hectic Times

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Back to School season truly snuck up on us and it has proven to be a hectic time as we adjust to new routines. Often times, we tend to neglect simple necessities that impact our health when things pick up in pace. With school in session, it's vital to continue nurturing our bodies. It's been…
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A Thorough Clean With Oral-B Deep Sweep

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Since I am terrified of the dentist and refuse to make an appointment (but terrified of losing my teeth), I made a commitment to spend more time focusing on my oral health. I recently bought the little mirror, plaque picks/scrapers and everything. Eventually, I am going to need to have some work done though, but…
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Activewear Makes Me Feel Official

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We all start the new year with a variety of goals. One of the top goals is always  to exercise. I started 2012 with intentions of exercising more and I put that goal right out on the curb when I found out that I was pregnant with Jaxon. Although, light exercise is encouraged while pregnant,  I wasn't having it. Going…
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Kids Thrive

Oral Care Challenge: Brush. Floss. Rinse.

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A few months ago, I let you all in on one of my most deepest and darkest fears. And while some people have cute fears like spiders, I'm scared of losing my teeth. Terrified. Right up there next to public speaking terrified. So as terrified as I am of losing my teeth, you'd think that…
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Up Close and Personal with My Teeth

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Today, I'm letting y'all get up close and personal. With my teeth. Quite often, I am complimented on my smile and I LOVE that, so please keep doing it, thanks :). Inside my mouth, I do have a few offenses, besides the numerous fillings from childhood, that I am looking to correct. I have an…
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Fitness

Fresh Start: Healthy Food Additions

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To start off my fresh start for the new year challenge, I did a little shopping for some healthy foods that I would like to continue eating (and not forget about) this year. I'm trying to eat heathier so that I can feel healthier, with a burst of energy and a fresh mind. I'm also…
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