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Are you prepared for back to allergy season?

September 7, 2015 in Thrive - No Comments
Summer is waning down and back to school season is in full swing. We've prepared for the new season by doing the typical shopping for essentials. You know; school supplies, swanky new outfits, backpack and lunch accessories. We've also made sure to re-stock our medicine cabinet for optimal health. Thankfully we don't get sick often, but… Read More »

Staying Healthy After Baby

August 31, 2015 in Thrive - 1 Comment
Real moment. The past few days have been long and tiring. Yet, here I am cooking and writing a blog post at 3AM. As a mompreneur, my duties are never-ending, so I do a lot of multitasking throughout the day and ungodly hours of the night. With a new baby to nurture, my to do/love list just… Read More »

Sun Safe With Goddess Garden Organic Sunscreen

May 19, 2015 in Thrive - 12 Comments
This post is sponsored by Green Sisterhood. Thank you for supporting the brands that support Sophistishe! My beach bums last summer In my most recent natural skincare post, I mentioned that the boys both have sensitive skin. Jayden still deals with small patches of Eczema from time to time and Jaxon's cheeks… Read More »

Natural Living: What We’re Using From Thrive

January 20, 2015 in Get It, Thrive - 1 Comment
As we settle in the new year, we are becoming more conscious of our health. With the holidays behind us, we are now focusing on replenishing our pantry products for a healthful year. This year, I want to share more on how we journey through living a more natural lifestyle. I feel like in the last year I've… Read More »

Make Ahead Frozen Smoothies

June 23, 2014 in Food & Recipes, Thrive - 1 Comment
Over the last year, I think I've hit a record high on how many times I've been sick. It has just been ridiculous. I never get sick. Like ever. But I'm the one to blame. I'm guilty of multiple counts of self neglect. The self care struggle is real over here. When looking at my diet… Read More »

Motherhood and Depression

September 23, 2013 in Thrive - No Comments
Today's society isn't always mom-friendly. Due to the overwhelming pressures associated with raising children, maintaining careers and homemaking, it's not uncommon for mothers to experience the symptoms of depression. The following details depression in women, and includes tips on identifying and addressing symptoms. Recognizing the Symptoms of Depression Depression is a very personal illness; therefore, it… Read More »

Sponsored Video / 7 Cancer-Fighting Superfoods

September 17, 2013 in Thrive - No Comments
This post is sponsored by the American Cancer Society. Cancer. It sucks and it's growing rampant. There's no denying that the ferocious beast is being fueled by additives and modifications made to the foods we consume. Food is simply not what it used to be. Everything is being mass produced for convenience at our health's… Read More »

Sheena

I'm an island girl at heart, unbothered old soul, and minimalist with extra tendencies. At my best, I love what I do... I want to encourage you to do the same, too. Live your best lives amidst trials and triumphs by crafting a life you love and deserve. Happiness is Iriemade❣ Read more...

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