Dairy-Free Key Lime Smoothie

This post is sponsored by Silk. All opinions are my own. Thanks for supporting the brands that support Sophistishe!


At 34 weeks pregnant, I’ve unfortunately been sick with some sort of stomach bug for an entire week and I am just now able to eat again. In the midst of it all, I’ve been working with a friend to create a delicious and light smoothie recipe that I am happy to share now that I’ve mustered up the strength to roll out of bed before fatigue starts knocking.


This recipe features Silk Vanilla Cashew Milk. I prefer to use dairy-free milks in my smoothies so I was excited to try this new milk in our Key Lime Smoothies. This summer-inspired smoothie recipe is a delicious and light breakfast boost, perfect for my delicate, pregnant tummy.


Dairy-Free Key Lime Smoothie
  • 1 cup of Silk Vanilla Cashew Milk
  • 1 frozen banana
  • Juice of 2 key limes
  • Zest of 1 key lime
  • 2 Tbsp of raw honey (more if you like it sweeter)
  1. Blend all ingredients in your favorite blender until smooth. Sprinkle a bit of shredded coconut on top for garnish.
  2. Enjoy!


Mmm mmm! I can just smell the fresh key limes through the screen! Can you? I hope you enjoyed this Dairy-Free Key Lime Smoothie recipe. If you decide to try it, feel free to leave a comment or tag me on INSTAGRAM or FACEBOOK!

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Dairy-Free Key Lime Smoothie | Sophistishe.com


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Sheena Tatum

Hey, I'm Sheena! I married my jr. high sweetheart and together, we raise three tiny humans in NW Indiana. I'm an introverted free-spirit and serial dreamer obsessed with all things tropical and carefree. I love inspiring others to live wholly and find beauty in the mundane. I don't always get it right, but I'll keep trying anyway. :) Email: [email protected]

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  • Rachel August 4, 2015 at 4:50 PM

    This sounds so amazing. I wish I had some cashew milk on hand. I might have to substitute soy milk.

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