Charm depends on more than one’s physical appearance. Smiling increases your charm instantly, making you more likable and approachable. A smile lets someone know that you’re happy to meet or like them. Unfortunately, most people are reluctant to show their smile, either because they require orthodontic treatment or lack confidence. Here’s how you can start smiling more.
Photo by Julio Motta from Pexels
Smile often
If you’re not one to give up a smile, make an effort to start smiling. Smiling improves your face value, and smiling at others, goes a long way in making their day. Practice smiling by looking at yourself in the mirror and establishing which angles make you look best. In no time, you will get used to smiling and gain confidence to show your teeth. Apart from your teeth, practice smiling with your eyes too. This way, you light up the mood, connect more with people, and attract smiles to yourself.
Seek treatment
Smiling comes naturally to people, but for some, they are conscious about their teeth. Consider visiting a family dentist to reconstruct your teeth and have you smiling in no time. Dental treatment is an investment that can transform your life by bringing back your confidence and making you appear more attractive.
Exercise oral hygiene
Nothing takes away your confidence more than having a foul-smelling mouth. If you don’t exercise oral hygiene, you will have trouble communicating with people, and smiling also becomes a problem. Brush your teeth regularly to keep them healthy and clean and prevent acid and plaque buildup.
Dentists recommend that you brush your teeth at least twice daily using toothpaste and a toothbrush. Conversely, it is necessary to floss your teeth after meals. If you’re not in a position to brush your teeth, chew gum, or use mouth wash.
Perform mouth exercises
You can improve your smile by performing mouth exercises to enhance its shape. If it’s too tight, exercising causes your mouth to loosen a bit and allows you to have a full smile. Do these exercises daily by stretching your mouth’s corners while maintaining your lips in the same position. Avoid pulling your mouth too much, and if you experience any trouble, use your index finger.
Take more photos
After practicing on how to smile better, start taking more photos, especially selfies. You can post pictures of you smiling on your social media profiles. If you’re on a dating app, a smile makes someone look at your profile and probably want to meet you because you look friendly. All you need is your smartphone camera, take as many selfies as possible, and filter those where your smile looks best.
Bottom line
A full and vibrant smile is essential to carry on through life with confidence. Don’t let dental problems take away your smile; exercise oral hygiene and visit a dentist for teeth whitening or alignment. If you want to improve your smile, start practicing by looking in the mirror, taking selfies, and carrying out mouth exercises.