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7 Simple Ways To Manage Postpartum Hair Loss

When you were pregnant, you were probably graced with a head full of thick and illustrious hair. During this time, postpartum hair loss was probably the least of your worries. In fact, at this time, you were probably thrilled with the quality and texture of your hair and convinced that pregnancy had added new life to your mane. After all, your locks were growing thicker and even faster than ever before.

Then came baby.

After your delivery and sending out your celebratory birth announcements, you were probably flabbergasted and more than a little distressed to find your hair falling out in clumps whenever you combed or brushed it. You probably even dreaded washing it as often as before because of how much you lost after a shower.

Before we delve into the reasons for postpartum hair loss, let’s take a quick look at some practical fixes.

7 Things You Can Do Now

Here are seven things you can do right now that may not restore your hair right away, but your self-confidence in the meantime.

1. Use hair-building fibers.

Have you heard of Hair Building Fibers? They’re a temporary hair loss solution that will quickly help you get your confidence back. These hair-building fibers are derived from Gossypium Herbaceum and are completely safe, hypoallergenic, and can be used anywhere at any time, applying it in less than a minute.

This treatment works instantly to thicken the look of your hair. These natural-looking hair fibers bond to strands of hair surrounding your thinning areas. Not only does this work in seconds, but it is impossible to distinguish the hair-building fibers from your real hair.

2. Experiment with hair adornments.

Ladies, you can look stylish adorning your hair in headbands, headwraps, caps, and beanies. These work really well if you are in a rush, but still want to look put together.

3. Change your hair care products.

You may have to choose new hair care products that make your hair look fuller. Products with tea tree and Jamaican castor oil are amazing and help stimulate hair growth. But in the meantime, volumizing mousse or leave-in moisturizer will create the illusion of fuller, thicker hair.

4. Get a haircut.

A skillful stylist can help you choose a different hairstyle, one that will work around your fine hair in the front. Choose a sexy cut that frames your face and is shorter around your forehead. Another thing you might want to try is layering your hair to give it a fuller look.

5. Part your hair to the side.

If you don’t want to change your hairstyle, you can try parting your hair in a different way. By parting your hair, you will be able to comb over the thinning hair in the front.

6. Change your hair color.

A new hair color may help camouflage problems like a receding hairline. You can also try glossing, which will give your hair more shine.

7. Enhance the texture of your hair.

If you have sleek, fine and straight hair, it’s harder to hide thinning hair. The thinner areas are easy to notice. However, by using rollers, you can create a natural look with curls.

8. Continue taking your prenatal vitamins.

Postpartum hair loss is a common experience for many new mothers. Taking a prenatal vitamin can help manage this hair loss by providing essential nutrients such as folic acid, biotin, and iron necessary for healthy cell growth and hair production. Prenatal vitamins also contain Vitamin D, which helps to strengthen the hair follicles and reduce breakage. These vitamins also provide omega-3 fatty acids, which help nourish the scalp and promote healthy hair growth. Taking a prenatal vitamin can effectively manage postpartum hair loss and ensure that your body is getting all of the necessary nutrients it needs during this time.

Reasons for Postpartum Hair Loss

Although you may be somewhat alarmed, don’t panic — you’re not you’re not going bald. First of all, it’s normal to lose some hair every day. Secondly, you are only going through a temporary phase.

Here is what has happened:
During pregnancy, your body produced a higher level of estrogen. This affected the resting phase of hair growth. Hair that would normally fall out to be replaced by new hair now stays in place. This was the phase when you actually had thicker hair than before. However, after you gave birth, the opposite happened. Your estrogen levels fell and the hair that was frozen in place now starts to fall out in large amounts. This process usually starts either during the third or the fourth month postpartum.

Usually, postpartum hair loss ends in about six months, although for some women it can end after a year. The entire cycle is hormonal. It is not due to many of the reasons people attribute to hair loss: a poor diet, insufficient hydration, not getting the right vitamins or minerals, or an excessive use of blow dryers, hair curlers, or product buildup on the scalp. Hair usually falls out around the hairline, although in some women it may fall from all over. Hair may fall out copiously when you’re in the shower or when you’re combing or brushing your hair.

Although your first reaction may have been that you’re going bald at an alarming rate, this is far from what is actually happening. Rest assured, you won’t be needing hair restoration. In six months to a year, your hair will resume its natural growth cycle.

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