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Anxiety, the pervasive, invasive, feeling of worry or dread, is a beast. You see, the problem with worry is that it is cyclical, and it grows the more you feed it. You begin being worried about something inconsequential, like an upcoming appointment, which leads to worry about the results of it, which leads you to…
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    "I stinky." "I wan take a bath." These are the declarations spout off by our tiny little princess after she has taken a doodie. Having a little girl is a bit different than boys. She spends far more time in the tub than her big brothers did. She has got to be clean,…
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The end of last year was utter crap if I can have a moment to be honest. And here we are two months into the new year still fanning the smoke away. When it rains, it pours... leaving little time and energy to focus on self-care and good health. The start of a new year…
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So you want to start a blog. Maybe you want a place to share your journey, an artistic hobby, help market your business, or blog as your business. Whatever has lead you down this road to blogging, I'm here to share how you can quickly get started using WordPress as your content management system. You…
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I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. If you've made it through the holidays without getting sick... congratulations! And…

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  • Time to stop and frolic in the flowers Get 15
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  • We had fun cruising in the 2018 Mitsubishimotors Outlander last
  • I swapped out the band on my danielwellington Nato watch

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