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The end of last year was utter crap if I can have a moment to be honest. And here we are two months into the new year still fanning the smoke away. When it rains, it pours... leaving little time and energy to focus on self-care and good health. The start of a new year…
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So you want to start a blog. Maybe you want a place to share your journey, an artistic hobby, help market your business, or blog as your business. Whatever has lead you down this road to blogging, I'm here to share how you can quickly get started using WordPress as your content management system. You…
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I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. If you've made it through the holidays without getting sick... congratulations! And…
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Thanks to Office Depot for sponsoring this post. The holiday shopping season is in full effect many of us are checking off gifts for our friends and family and prepping for the holidays in every capacity. But what about you? How many of you are treating yourself to something special this holiday season? For me,…

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