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Always Anxious: 7 Ways Anxiety Affects Your Body

March 6, 2018 in Thrive - No Comments
Anxiety, the pervasive, invasive, feeling of worry or dread, is a beast. You see, the problem with worry is that it is cyclical, and it grows the more you feed it. You begin being worried about something inconsequential, like an upcoming appointment, which leads to worry about the results of it, which leads you to… Read More »

Motherhood and Depression

September 23, 2013 in Thrive - No Comments
Today's society isn't always mom-friendly. Due to the overwhelming pressures associated with raising children, maintaining careers and homemaking, it's not uncommon for mothers to experience the symptoms of depression. The following details depression in women, and includes tips on identifying and addressing symptoms. Recognizing the Symptoms of Depression Depression is a very personal illness; therefore, it… Read More »

Sheena

I'm an island girl at heart, unbothered old soul, and minimalist with extra tendencies. At my best, I love what I do... I want to encourage you to do the same, too. Live your best lives amidst trials and triumphs by crafting a life you love and deserve. Happiness is Iriemade❣ Read more...

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