As an entrepreneur and mother of three, navigating the everyday on top of commitments is no easy feat. I continue asking myself why I even bother when it’s clear that the transition from two kids to three really knocked me off of my game.
January has been a wild ride of resolution and goal making, but one of the things that we busy women so often forget is to take time out for us. This year I have made a commitment to better health and well being.
We’ve had superfoods, good fats, bad fats and everything in between and now it’s the turn of coconut water to take a bow. You may …
The end of last year was utter crap if I can have a moment to be honest. And here we are two months into the …
Usually, our bodies’ cells contain 23 pairs of chromosomes, which hold genetic information in the form of genes. Genetic disorders are caused by changes or …
It’s hard to believe that we’re amidst cold and flu season. Am I looking forward to fighting germs and nursing sick tiny humans