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Kiwi Avocado Smoothie

January 22, 2016 in Food & Recipes - 2 Comments
It's smoothie season! Well, actually any season is smoothie season, really. Around the new year smoothies become increasingly popular since we're all settling from the holiday, looking to set goals towards healthier lifestyles. For me personally, I think 2015 my worst year in terms of nutrition. My diet wasn't as balanced as I would have… Read More »

Gluten-Free Cauliflower Fried Rice

September 2, 2013 in Paleo Diet Recipes - 1 Comment
I've experimented with a few "ways of eating" (I refuse to use the word "diet") and I've found that throughout all of my trials and bouts of  reckless food choices, what works best for me is the Paleo approach. Paleo, which happens to be Gluten-free eliminates processed foods and welcomes nutrient dense whole foods. It really does simplify meal… Read More »

Sheena

I'm an island girl at heart, unbothered old soul, and minimalist with extra tendencies. At my best, I love what I do... I want to encourage you to do the same, too. Live your best lives amidst trials and triumphs by crafting a life you love and deserve. Happiness is iriemade❣

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