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It's smoothie season! Well, actually any season is smoothie season, really. Around the new year smoothies become increasingly popular since we're all settling from the holiday, looking to set goals towards healthier lifestyles. For me personally, I think 2015 my worst year in terms of nutrition. My diet wasn't as balanced as I would have…
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This post is sponsored by Silk. All opinions are my own. Thanks for supporting the brands that support Sophistishe! At 34 weeks pregnant, I've unfortunately been sick with some sort of stomach bug for an entire week and I am just now able to eat again. In the midst of it all, I've been working…
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One of the things that I'm trying to do this year is eat and serve healthier foods. Sounds familiar, I'm sure. Last year, I totally dropped the ball being pregnant and all and now I'm pretty much trying to pick up the pieces. Lately, I've been trying to incorporate avocados into our diets as they are nutrient rich…